Laura Marin: Health and Fitness Twitter Q&A

Last week we were delighted to host a live Twitter Q&A session with health and fitness coach, Laura Marin, who took to the feed to answer all health, fitness and nutrition questions. During the Q&A, Laura was inundated with questions, from our Twitter followers, Facebook fans and blog readers – thank you to everyone who… Continue reading Laura Marin: Health and Fitness Twitter Q&A

Six Packs Are In! Strong Is The New Skinny!

To the ladies chasing the latest celebrity body trends…have no fear…you can eat again!
The word on the grapevine is ‘strong is the new skinny’, and we couldn’t be more thrilled. For too long we have been waiting for the celebs to see sense and opt for a healthier lifestyle.