Tag: exercise

Cosmetic Surgery After Sports Injuries

Injuries in sports are unfortunately all too common, with the hitting, crushing and nasty falls associated with various sports. This blog post focuses on two frequently occurring injuries or consequences that can occur in a wide range of sporting activities …

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Is your workout ageing you?

As we get older, many of us find that we have to work that little bit harder to achieve the body that we desire. However, whilst years of running, weight training, cycling and careful dieting may enable us to possess …

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10 Ways to Beat the Christmas Bulge

Christmas comes but once a year and it’s a time to eat, drink and be merry, but as the parties start, so does the temptation to overindulge on both food and alcohol.

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As Seen In

As seen in Grazia, marieclair

The Private Clinic

The Private Clinic

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