Tag: fitness

Workout supplements: How gaining muscle might be making your hair fall out

Being thin or skinny used to be the body trend everybody chased after, nowadays it’s all about being fit. As far as trends go this is a pretty good one to follow, as in theory it promotes healthy eating, regular

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Laura Marin: Health and Fitness Twitter Q&A

Last week we were delighted to host a live Twitter Q&A session with health and fitness coach, Laura Marin, who took to the feed to answer all health, fitness and nutrition questions. During the Q&A, Laura was inundated with questions,

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10 Ways to Beat the Christmas Bulge

Christmas comes but once a year and it’s a time to eat, drink and be merry, but as the parties start, so does the temptation to overindulge on both food and alcohol.

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As Seen In

As seen in Grazia, marieclair

The Private Clinic

The Private Clinic

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