7 ways to stop snoring

It is estimated that between 19% and 40% of adults snore when they sleep – whether they are aware of it or not. Snoring can be disruptive for the sufferer often causing them disturbed sleep, tiredness during the day, headaches in the morning and sore throat upon awakening. It can also cause a strain on… Continue reading 7 ways to stop snoring

What is the best cure for snoring?

Over 40% of the population are affected by snoring and as its National Stop Snoring week we felt it was a great time to help you deal with the tiresome problem! We have been helping people with their snoring and sleep problems over 40 years and have treated more patients than any other UK clinic. Consultant ENT… Continue reading What is the best cure for snoring?