How to Increase Muscle Mass, Definition and Tone

In our recent patient study here at The Private Clinic, we found that an athletic and healthy physique was the most desired by our patients. In the category for “Most Desired Celebrity Body”, Jennifer Lopez was voted number one, with another face of health and fitness; Australian model known as “The Body”, Elle Macpherson, coming… Continue reading How to Increase Muscle Mass, Definition and Tone

The 9 Best Ways to Get 6-Pack Abs Fast

It may be on your list of New Year Resolutions to finally get that 6 pack and build muscle.. It is a big goal and not one that is going to be easy to achieve but it is possible and the majority of us are more than capable of doing it. Although it is definitely… Continue reading The 9 Best Ways to Get 6-Pack Abs Fast