Sleep Apnoea (Apnea) and Cardiac Arrest: Is It the Secret Killer behind Snoring?

Sleep Apnoea raises the risk of sudden cardiac arrest, according to a new long-term medical study. The study leader said, “The presence and severity of sleep apnea are associated with a significantly increased risk of sudden cardiac death.” The new research was published yesterday in the Journal of the American College of Cardiology. Sleep Apnoea… Continue reading Sleep Apnoea (Apnea) and Cardiac Arrest: Is It the Secret Killer behind Snoring?

Our Roadmap to Stopping Snoring

Snoring treatments have more than just the ‘power’ to resolve it; they also seem to have the ‘power’ to confuse. Grand claims can often be just that as everyone clamours to be heard. Understanding your snoring and how it could be tied to your lifestyle is often the first step necessary for you to begin… Continue reading Our Roadmap to Stopping Snoring

Is Snoring Bad for Relationships? Why You Should Stop Snoring

Over the past week the news has heavily featured a story about what effects poor sleep can have on your body. Research, published in the journal PNAS, has found that sleeping less than six hours a night disrupts more than 700 genes, including those responsible for metabolism, the immune system and the body’s way of… Continue reading Is Snoring Bad for Relationships? Why You Should Stop Snoring