The 5:2 Skin Diet: The ultimate skin detox

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Want younger and healthier skin in just one month? Then you’ll definitely want to try the 5:2 Skin Diet

The 5:2 Skin Diet, which gets its name from the popular 5:2 Diet, has absolutely nothing to do with food.

But it promises to do absolute wonders for your skin.

As with the original diet regime, which sees people reduce their calorie intake for two days a week, the 5:2 Skin Diet asks that you go makeup-free for two days (consecutive or non-consecutive).

As in, no makeup whatsoever; think #iwokeuplikethis, minus the friendly Instagram filters.

Why? Well, plenty of beauty experts and dermatologists are claiming that following this regime will help you to achieve younger, healthier looking skin in just one month.

Dr Noor Almaani, Dermatologist at The Private Clinic of Harley Street, told MailOnline: “Taking regular breaks from wearing make-up could be a wise decision, as it will enable your skin to recover and it could reduce the level of irritation caused by wearing make-up over long periods of time.”

Would you dare to go barefaced?

*All images, videos and testimonials are based on the personal experiences of our patients and represent individual body shapes and results. Results may vary from person to person. All testimonials are provided voluntarily by our patients and clients and all photos and videos have been consented to and have not been altered in any way.

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