30 Days to Glorious Summer Skin
Natural Health Magazine
Get your body primed to perfection in just four weeks with our guide to firm and flawless skin.
What with pimply backs, dimply thighs and legs like sandpaper, the thought of donning skimpy sun dresses and revealing your neglected wintery skin can be the stuff of nightmares. But take positive steps now with our four-week action plan and we promise you’ll have the dreamiest summer skin in record time.
WEEK ONE – DETOX
Kerry Herbert, practitioner at The Private Clinic of Harley Street, says that walking or any form of cardio work such as jogging or cross-training will help to boost the circulation and tone your body at the same time.